Are you ready to enjoy better health, higher energy levels and physical wellness?
Do you need injury rehabilitation? Or are you dealing with a chronic health condition that requires exercise and lifestyle change?
With a unique and holistic approach to health and wellbeing, Healthy Training offers you the opportunity to experience true health and vitality.
At Healthy Training, we provide you with the right environment, advice and coaching to help you achieve your optimal physical function, health and wellness.
I like to exercise regularly and having a long term injury has meant I have tried a lot of therapies and had 20 years of constant specialist appointments to manage my condition. When I came to Healthy Training I was living with chronic pain that was starting the limit me in the exercise I was able to do. I wanted to increase my fitness and needed to be shown how to do it safely and in a way that wouldn’t cause further injury. Since starting with Emily I have more than halved my therapy appointments and am no longer dealing with day-to-day chronic pain.Connie